Dr Stretch Singapore: The Top Provider of Stretching Services in the City
If you’re looking to improve your flexibility and overall health, you might want to consider the services offered by Dr Stretch Singapore. As a professional trainer, Dr Stretch offers personalized stretches for customers ranging from their 20s to 60s, based on their physical condition. Whether you’re experiencing shoulder and back aches, poor posture, stiff bodies, or prolonged hours of sitting, Dr Stretch’s trainers design and apply a tailored stretch plan based on each individual customer’s habits and body conditions.
Dr Stretch Singapore is the #1 stretch specialist in Singapore and Japan. With a focus on trainer-assisted stretching, they provide a unique approach to improving your flexibility and overall health. Their services are especially helpful if you’re experiencing muscle aches or have no exercising or sports habits.
If you’re interested in learning more about Dr Stretch Singapore and their services, keep reading for an overview of what they offer, practical information for clients, and answers to frequently asked questions.
Key Takeaways
- Dr Stretch Singapore offers personalized stretches for customers based on their physical condition.
- Their unique approach to trainer-assisted stretching can help improve flexibility and overall health.
- If you’re interested in their services, keep reading for more information.
Understanding Dr Stretch’s Services
If you’re looking for a way to relieve muscle tension, improve your range of motion, or simply maintain your mobility, Dr Stretch Singapore might be the solution you’ve been searching for. Here are some of the services you can expect from Dr Stretch and how they can benefit you:
Core Balance Stretch
Dr Stretch’s Core Balance Stretch is a unique combination of three proprietary techniques that can effectively relieve deep tissue muscles near the bones. By changing muscle memories and creating long-lasting effects, this treatment resolves the cause of your body problems fundamentally. This technique directly stretches the ‘deep muscles’ that are the cause of pain, aches, and postural imbalance. By performing the “two-step” preparation: “Shaking” and “Moving” before the stretch, it allows the stretches to address the deeper muscle tensions that cannot be reached by massages.
Personalised Stretching Sessions
Dr Stretch services harp on a long-term “stretch training plan” where regular and repeated visits allow the body to learn healthier habits. Dr Stretch offers personalised stretching sessions based on your lifestyle and specific needs. After the stretching session, the trainer will be able to offer a home care plan based on your lifestyle.
Health Benefits of Regular Stretching
Regular stretching can have numerous health benefits such as improving blood circulation, reducing muscle tightness, and increasing flexibility. Dr Stretch’s services can help you maintain your muscle health, reduce pain, and improve your overall mobility. By engaging in regular stretching sessions, you can also improve your range of motion, which can help prevent injury and improve your athletic performance.
By engaging in Dr Stretch’s services, you can expect to receive personalised treatment and maintenance plans that are tailored to your specific needs. Whether you’re looking to relieve muscle tension, reduce pain, or simply maintain your mobility, Dr Stretch Singapore offers a range of services that can help you achieve your goals.
Practical Information for Clients
Locations Across Singapore
Dr Stretch has several locations across Singapore, making it convenient for you to book a session wherever you are. You can find Dr Stretch at Great World, Orchard Central, Novena, Suntec City, and 100AM.
Booking Your Session
Booking a session with Dr Stretch is easy. You can book through their website or WhatsApp. During the booking process, you will be asked to fill out a consultation form to help Dr Stretch understand your needs better.
What to Expect During Your Visit
When you arrive for your session, make sure to wear comfortable clothes that allow for easy movement. Dr Stretch will work with you to create a personalised stretch plan based on your physical condition and needs.
During your session, you can expect professional trainers to approach deep muscles that you may not be able to reach with your own self-stretching. A single session lasts for approximately 60 minutes, and you can expect to feel relaxed and rejuvenated after each session.
Opening Hours
Dr Stretch is open on weekdays from 11:00am to 9:00pm and on weekends from 10:00am to 9:00pm.
Promotion
Dr Stretch offers various promotions throughout the year. Keep an eye on their website for the latest offers.
Contact
For more information or to book a session, you can visit Dr Stretch’s website or contact them through WhatsApp.
Address
Here are the addresses for Dr Stretch’s locations across Singapore:
- Great World: 1 Kim Seng Promenade, #02-01, Singapore 237994
- Orchard Central: 181 Orchard Road, #03-22, Singapore 238896
- Novena: 10 Sinaran Drive, #B1-135/136, Singapore 307506
- Suntec City: 3 Temasek Boulevard, #02-313, Suntec City Mall, Singapore 038983
- 100AM: 100 Tras Street, #03-13, Singapore 079027
We hope that this information has been helpful. Book a session with Dr Stretch today and experience the benefits of professional stretching.
Frequently Asked Questions
What can one expect in terms of services at Dr. Stretch in Singapore?
At Dr. Stretch in Singapore, you can expect professional and personalised stretching services. Trained specialists will assess your physical condition and design a tailored stretch plan based on your needs. The stretching techniques used are safe and effective, and can help to alleviate muscle aches, improve posture and increase flexibility.
How does Dr. Stretch’s pricing structure work?
Dr. Stretch’s pricing structure is based on the duration of the stretching session. The rates are competitive and affordable, and the company offers package deals for multiple sessions. You can contact the Singapore outlets to get more information on the pricing and packages.
Could you share experiences or reviews from Dr. Stretch’s Singapore outlets?
Dr. Stretch’s Singapore outlets have received positive reviews from customers. Many have reported feeling more relaxed and flexible after a session, and have praised the professionalism and expertise of the trainers. You can check out the company’s social media pages and review sites to read more about the experiences of other customers.
What should one wear when attending a session at Dr. Stretch?
It is recommended to wear comfortable and loose-fitting clothing to a session at Dr. Stretch. Avoid wearing tight or restrictive clothing that may hinder movement. You can also bring a change of clothes if you prefer to change after the session.
What are the career opportunities available at Dr. Stretch in Singapore?
Dr. Stretch offers career opportunities for individuals who are passionate about health and wellness. You can apply for positions such as Stretch Therapist, Front Desk Executive or Operations Manager. The company provides training and development opportunities for its employees.
Who established Dr. Stretch and what was their inspiration?
Dr. Stretch was established by a team of health and wellness enthusiasts in Japan. Their inspiration was to provide a safe and effective solution to the common problem of muscle aches and stiffness. The company has since expanded to Singapore, and continues to innovate and improve its services.