Hey there, if you’re navigating the ups and downs of life in our fast-paced city-state, you might be looking for a reliable place to talk things through. LIGHTINGWAY COUNSELLING & THERAPY LLP, with UEN T23LL1215H, stands out as a welcoming therapy practice right here in Singapore. Founded by Stella Ong, a registered counsellor with the Singapore Association for Counselling, this practice focuses on creating a safe, non-judgmental space for adults and young adults dealing with everything from daily stress to deeper emotional challenges.
At its core, LightingWay offers professional psychotherapy and counselling tailored to individual needs. Whether you’re facing anxiety, depression, relationship issues, or grief, their approach uses evidence-based methods like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Choice Theory Reality Therapy (CTRT). This helps clients gain practical insights and tools to manage emotions and build resilience.
What makes LightingWay special is its commitment to accessibility and inclusivity. Sessions start at just $145, making quality mental health care more approachable without skimping on professionalism. They’re LGBTQIA+ affirming, ensuring everyone feels seen and supported, regardless of background. Plus, with options for same-day online sessions, it’s easier to get help when you need it most—no long waits required.
Clients often highlight how transformative these sessions can be. For instance, one shared, “I struggled with anxiety… With her compassionate guidance, I learnt to identify the emotions I was feeling and I am learning to be kinder to myself.” Another noted, “Ever since therapy, I have gotten significantly better dealing with my mistakes and imperfect self.” These stories reflect the practice’s focus on fostering self-compassion and growth.
Based in the east side of Singapore, in-person sessions are conveniently located just a 7-minute walk from Eunos MRT at Centropod@Changi. But thanks to online options, they serve folks across the island, from busy professionals in the CBD to families in the heartlands.
In a place like Singapore, where work pressures, cost of living, and rapid changes can take a toll on mental well-being, LightingWay steps in by offering flexible, affordable support. It’s particularly timely amid job market uncertainties, helping people cope with stress and build emotional strength to thrive in our competitive environment.
For getting in touch, reach them at Centropod@Changi, 80 Changi Road #02-07, Singapore 419715; phone +65 8910 8870; or email [email protected]. On social media, connect via Facebook, Instagram, and LinkedIn.
Summary
Wrapping it up, LightingWay Counselling & Therapy provides a thoughtful path to better mental health, blending expertise with empathy to help Singaporeans face life’s hurdles with confidence.
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