If you’re looking to buy psyllium husk powder in Singapore, you’re in luck. Psyllium husk powder is a popular dietary supplement that is rich in soluble fiber and can help improve digestion and bowel movements. It is also a natural laxative that can help relieve constipation and promote weight loss.
There are several places where you can purchase psyllium husk powder in Singapore. Some of the best places to buy it include health food stores, online retailers, and supermarkets. You can also find psyllium husk powder in some pharmacies and wellness centres.
Whether you’re looking for a specific brand or just want to try psyllium husk powder for the first time, there are plenty of options available to you. With a little research and some careful shopping, you can find the perfect psyllium husk powder to meet your needs and improve your overall health and wellbeing.
Key Takeaways
- Psyllium husk powder is a popular dietary supplement that is rich in soluble fiber and can help improve digestion and bowel movements.
- Some of the best places to purchase psyllium husk powder in Singapore include health food stores, online retailers, and supermarkets.
- With a little research and some careful shopping, you can find the perfect psyllium husk powder to meet your needs and improve your overall health and wellbeing.
Best Places to Purchase Psyllium Husk Powder in Singapore
If you’re looking to purchase psyllium husk powder in Singapore, there are several options available to you. Here are some of the best places to buy psyllium husk powder in Singapore.
Online Retailers
Online retailers are a great option for purchasing psyllium husk powder in Singapore, as they offer a wide selection of products at competitive prices. Some of the best online retailers for psyllium husk powder in Singapore include Shopee, Amazon Singapore, and iHerb.
Shopee is a popular online marketplace that offers a wide range of psyllium husk powder products at affordable prices. You can find different brands and sizes, and some of the products come with free shipping.
Amazon Singapore also offers a variety of psyllium husk powder products, including organic and non-organic options. They offer fast delivery and competitive prices.
iHerb is another great option for purchasing psyllium husk powder online. They offer a wide range of psyllium husk powder products, including capsules and powder form. They also offer free shipping for orders over $40.
Health Food Stores
Health food stores are another great option for purchasing psyllium husk powder in Singapore. These stores offer a wide range of natural and organic products, including psyllium husk powder. Some of the best health food stores in Singapore include Nature’s Glory and Guardian.
Nature’s Glory offers organic psyllium husk powder that is free from additives and preservatives. They also offer a wide range of other natural and organic products.
Guardian is a popular health and beauty store in Singapore that offers a variety of psyllium husk powder products. They offer competitive prices and a wide range of products to choose from.
Supermarkets
Supermarkets are another option for purchasing psyllium husk powder in Singapore. While they may not offer as wide a selection as online retailers or health food stores, they are convenient and offer competitive prices. Some of the best supermarkets in Singapore for psyllium husk powder include NTUC FairPrice and Cold Storage.
NTUC FairPrice offers a variety of psyllium husk powder products at competitive prices. They also offer free delivery for orders over $59.
Cold Storage is another popular supermarket in Singapore that offers a range of psyllium husk powder products. They offer competitive prices and a wide range of products to choose from.
In summary, there are several great options for purchasing psyllium husk powder in Singapore, including online retailers, health food stores, and supermarkets. Each option has its own advantages and disadvantages, so it’s important to choose the one that best fits your needs and budget.
Health Benefits and Usage of Psyllium Husk Powder
Psyllium husk powder is a dietary supplement that is derived from the seeds of the Plantago ovata plant, which is native to India. It is an excellent source of fibre and has numerous health benefits. In this section, we will discuss the benefits and usage of psyllium husk powder.
Supporting Digestive Health
One of the main benefits of psyllium husk powder is its ability to support digestive health. It is an effective treatment for constipation as it adds bulk to the stool and helps it move through the intestines. It also promotes regular bowel movements and can be used to treat diarrhoea. Psyllium husk powder has a laxative effect that can help relieve constipation in a natural and safe way.
Managing Cholesterol Levels
Psyllium husk powder has been shown to be effective in managing cholesterol levels. It contains soluble fibre, which binds to cholesterol in the digestive system and prevents it from being absorbed into the bloodstream. This can help reduce the risk of heart disease and stroke. Studies have shown that taking psyllium husk powder can lower LDL (bad) cholesterol levels by up to 10%.
Psyllium husk powder is easy to use and can be added to your diet in a variety of ways. It can be mixed with water or juice and consumed daily. The recommended dosage is 1 to 2 tablespoons per day. It is important to drink plenty of water when taking psyllium husk powder to prevent dehydration.
Psyllium husk powder is a natural and safe way to support digestive health and manage cholesterol levels. It is an affordable and easy-to-use dietary supplement that can be incorporated into your daily routine. With regular use, you can enjoy the many benefits of psyllium husk powder and improve your overall health and wellbeing.
Frequently Asked Questions
Which supermarkets stock psyllium husk powder?
Psyllium husk powder is commonly found in larger supermarkets in Singapore. You can check out your local FairPrice, Cold Storage, and Giant stores to see if they carry it. However, it’s always a good idea to call ahead and confirm availability before making a trip.
Can I purchase psyllium husk powder at health food stores?
Yes, you can definitely find psyllium husk powder at health food stores in Singapore. Some popular options include Nature’s Glory and Origins Healthfood. These stores offer a variety of health supplements and organic products, so you can be sure that the psyllium husk powder you’re purchasing is of high quality.
Are there any speciality stores offering psyllium husk powder?
If you’re looking for a wider selection of psyllium husk powder products, you may want to check out speciality stores like iHerb. They offer a variety of psyllium husk powder products, including capsules and powder, from different brands. You can also find psyllium husk powder on online marketplaces like Lazada and Shopee.
What are the health benefits of taking psyllium husk powder regularly?
Psyllium husk powder is a great source of soluble fibre, which can help regulate digestion and promote bowel regularity. It may also help lower cholesterol levels and improve blood sugar control. Additionally, psyllium husk powder can aid in weight loss by promoting feelings of fullness and reducing appetite.
How should psyllium husk powder be consumed for optimal results?
To get the most out of psyllium husk powder, it’s important to consume it with plenty of water. This will help prevent constipation and ensure that the powder is properly absorbed in the digestive system. It’s recommended to start with a small amount, such as 1-2 teaspoons per day, and gradually increase the dosage over time.
Are there any alternative names for psyllium husk powder I should know about?
Psyllium husk powder is sometimes referred to as ispaghula husk powder or plantago ovata husk powder. However, psyllium husk powder is the most commonly used term in Singapore, so you should have no trouble finding it by that name.